Macro/24 is the calorie & meal-plan operating system for people who actually train. Log a meal in 3 seconds. Adapt macros to today's workout. Hit weight, strength, and body-comp targets without the guesswork.
Macro/24 replaces the toy widgets with broadcast-grade readouts. Everything you need to make the next food decision is one glance away.
No spreadsheets. No 40-tap MyFitness rituals. Point, scan, or say it — Macro/24's food graph does the math and adjusts the rest of your day.
Point at any grocery item. Resolves brand, portion, and macros in under a second.
"Log two eggs, half an avocado, black coffee." Done. Parser handles brands, portions, prep style.
Snap the plate. Vision model estimates portions, flags macro trade-offs, suggests swaps for tomorrow.
Not another 'balanced eating' PDF. Every Macro/24 plan is periodized, protein-anchored, and adapts weekly to your training load and body-comp deltas.
Physique, recomp
Runners, cyclists
Powerlifting
Macro/24 auto-generates a weekly report from your logs, training, and sleep. No human coach. No advice — just your data, on time.
Hit target 5/7 days. Avg 168g / target 180g.
4 sessions logged. Volume +8% vs last week. Sleep held at 7.3h avg.
Bodyweight -1.4lb over 2 weeks. Macros held steady for next block.
Macro/24 is a tracking tool — not a coach, not a nutritionist, and not medical advice. It surfaces the data you logged and lets you make the decision.
Free for now.
Make an account while it lasts.